MedAdvisor Blog | Digital Health | Medication Management

Top Tips for Travelling with Medications in Europe

Written by MedAdvisor Australia | July 05, 2024

Traveling to Europe is an exciting adventure, but for those who need to manage medications, it can add an extra layer of stress. Imagine this: you're at the airport, ready for your dream vacation, only to be stopped because of medication issues. Avoid this nightmare by preparing properly. Here’s a handy guide to ensure you have a hassle-free journey with your medications.

Different Types of Medications

Before we dive into the tips, let’s distinguish between prescription and over-the-counter medications. Prescription medications are those that your doctor has specifically prescribed for you, while over-the-counter medications can be bought without a prescription but still need careful handling during travel.

Pre-Trip Prep: Make This Your Checklist

  • Doctor's Orders

First and foremost, schedule a health check with your doctor. Ensure your prescriptions are up-to-date and discuss your travel plans. Ask your doctor for a letter detailing your medical conditions and the medications you need. This letter can be crucial at customs or in case you need medical help abroad. You can find more information on what to include in the letter from the Australian Government's Smartraveller website.

  • Paperwork Essentials

Do I Need a Letter to Travel with Medication? Absolutely! Your doctor’s letter should include:

  • Your name and date of birth
  • A list of your medications, including their generic names
  • Dosages and why you need them

Keep your medications in their original packaging to avoid any issues. This makes it clear that they are for personal use and not for resale.

  • Pack Your Meds in a Carry-On for Safety and Airport Security

Always pack your medications in your carry-on bag. This ensures they are within reach and safe from being lost with checked luggage. It’s also easier to manage your doses during long flights and layovers.

Know Before You Go: Research and Regulations

Research Country Regulations

Different countries have different rules about medications. Some medications that are common in Australia might be restricted in Europe. For example, codeine is regulated more strictly in some European countries. Do your research and check for any restrictions in the countries you’ll be visiting. The European Medicines Agency (EMA) provides information on medication regulations in Europe.

Time Zone Adjustments

Traveling across time zones can disrupt your medication schedule. Plan ahead by adjusting your dosage times gradually before you leave. Once you arrive, stick to the local time for your doses.

Pharmacy Finder and Emergency Readiness

Download an app or bookmark websites to locate local pharmacies in the areas you’ll be visiting. The MedAdvisor app is an excellent tool for managing your medication schedules and finding pharmacies nearby. Additionally, here are some helpful apps and websites to find pharmacies in Europe:

  • Google Maps: Use the search function to locate nearby pharmacies and read reviews.
  • European Medicines Agency (EMA): Provides information on National registers of authorised medicines.
  • European Commission: Electronic cross-border health services across different European countries.
  • BoldData: List of top 50 largest Drugstores in Europe

MedAdvisor’s App Makes Travelling with Medications Easy So You Can Have Fun & Relax

Call to Action: To simplify your travel experience, download the MedAdvisor app. It helps you manage your medications with ease, provides reminders, and even finds pharmacies in your travel destinations. Get the MedAdvisor app here and learn more about its features.

FAQs About Travelling with Medications to Europe

 

Conclusion

Traveling with medications requires some extra steps, but with proper preparation, it doesn’t have to be stressful. Follow these tips to ensure a smooth and enjoyable trip to Europe. Remember, the key is preparation and having the right tools, to assist you along the way.

Bon voyage and safe travels!